Diet Advice and Tips

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Weight reduce trick

My weight is 88 kg and height 5 7 plz tell procedure how to instant loose weight near abt 5 kg in 1 month.. suggest advice
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Overweight in 2months

Hi,  I gained around 7kg in two months...  Is it due  to stress..  I'm in software Industry and I avoid junk foids
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Want to gain mass.

I'm slim. Having protein diet these days. Could you suggest me any veg diet  so I can gain some weight.
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CORN SYRUP v/s SUGAR.

Is it true Doctor, that corn syrup ( liquid glucose ) pumps more glucose in to blood and is more dangerous than sugar ? Regards.
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Height problem

Is there any other drinks accept complan and horlicks which helps in increase of height because I went to gym and my height is struck I am 18 and my height is 5'7 ..
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Gain weight

How to gain 10 kgs in short time.... plzzz help me. I want to gain weight in 10 days is there any diet which can help me??
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Gym.......

Sir.. I m 21 years n I have recently joined for a gym.... So is der is any disadvantage of joining gym? I joined because to reduce my weight n build a body Can u say wch food shud I have it? Plzzz
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Diet plan ..

I am a heart patient (with 2 stents) and taking medicines for heart and blood pressure. At the time of surgery, the dietitian told me not to take juices and dry fruits and only eat one fruit per day . Now its almost 1 year and I want to know what kind of diet should I follow?
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Weight loss

Hello... actually i had a problem with my weight. I have done many things like gyming,walking,yoga.. everything done but nothing happen and i have checked all the tests like thyroid,cholestrol,everything is good and i am ot taking any oily food.. before 7 days i have dengue and now i m recovering... what i will do??
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Feeling weak

Sir I am 37years old and feeling weak. How to ovetcome from this problem. I have taking meal in three times namely rice,veg, and some fish also.
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