Diet Advice and Tips

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Reduce weight

I wanna reduce weight around the belly..... in a month just tell me some  diet chart  as I am working not having a time of going gym or exercise..... and I am adicted to tea bt with less sugar plz sugest me diet chart   to reduce weight around belly in a month .....
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Weight problem

Sir/madam Iam 25yrs old,I don't have enough weight according to my body mass index. I.e my height-152cm                                   Weight-45kgs Is there chances to increase both my weight and height,if possible give me better solution why because my parents are seaching matches to me get marry.please help me.
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Diet chart for high sugar

My father has diabetes for 10yrs and mostly his  sugar level is  high. Please give a diet chart so that he can CONTROL his sugar level . But diet should not be based on weight loss as he has lost much weight owing to diabtese. Please give a diet plan as soon as possible.
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Overweight

I am 5ft 8 inches in height and weighs around 86 kg. Also I am suffering from asthma and hypothyroidism. Pls suggest.
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Overweight

I am 5ft 8 inches in height and weighs around 86 kg. Also I am suffering from asthma and hypothyroidism. Pls suggest.
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Weakness, tierdness,

I feel very tierd, weak all the time. Sometimes ,the moment i stand suddenly i got black outs. Also I donot feel my self hungry that much. Need help.
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Excessive weight

Respected sir, I'm male, I'm 26 years old, My height is 166 cm and my weight is 80 kg. Iwant to try for a police . For which I need to shed my fat and bring my weight to eligible level plus need to increase my speed and stamina too. I have got 1 month time in hand to do so. Can you please suggest me something or anythi
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Fat problem

Hey doctor....my weight is increasing day by day and no thyroid problem and other probs lyk DAT.....plz tell me some strategies to reduce weight without any medicine
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I feel week all the time

I have regular/monthly low bp issue. I feel loss of energy all the time. I also feel pain and heaviness in the lower part of my belly most of the times. It is been three years of marriage but still no progress in my health. I also feel pain my head and feel like vomiting sometimes. Please suggest me what to do.
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I have to loose my weight

I am 26yrs old guy unmarried . Ma weight is 77kgs bt i want to maintain my weight to 70kgs. Please help me
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