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Weight loss drink

Suggest me herbalife is good for
weight loss my shedule is busy so i dont have time of exercise pls suggest some idea to reduce belly fat
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Doctor Answers (1) on Weight loss drink

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Dr. Shrela Meghani Vadodara | Dietitian/Nutritionist
Answered
hi.
good morning.
incorporate 4-5 servings of vegetables in form of soups, juices, vegetable curries.
consume 2-3 different colour of fruits daily.
drink 10-12 glasses of water daily.
atleast walk for 20minutes in a day.
consume green tea with lemon, ginger, and mint leaves atleast 3 times a day.
consume 1 bowl of boiled/sprouted pulses in the breakfast.
i hope this will help you to loose weight.

if you have further queries do not hesitate to ask me.
thank you

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