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Herbalife is safe???
A friend of mine suggested me to use Herbalife nutritional products for weight loss. It seems to be working for her. But is it recommended by doctors? Is it safe to use or there are any side effects of these products?
Please guide me.
Answers (11)
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Hi.
To loose weight, it is recommended that you should not rely on supplements. Follow and take nutritional balanced diet to loose weight and stay healthy.
Herbalife is again a supplement, so, it is not recommended.
Next Steps
For a proper weight loss diet according to your schedule and preferences, you should consult a dietician/nutritionist.
If you need any assistance, connect with me through Practo.
Health Tips
*Drink plenty of water.
*Regular Exercise.
*Take high fibre and high protein diet.
*Avoid oily, fatty and junk food.
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Health Tips
You can reduce ur weight 5kg within one month by following rules definitely.
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Hello user
we don't recommend Herbalife products, as it has various side effects. If you want to che k in detail, you can check thru this below.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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No. There are several side effects of the same. Also, any supplement that one uses should be prescribed by your physician or your Nutritionist after your Health Assesment only, and that too if necessary. If one eats a healthy balanced diet, supplements may not even be required.
Next Steps
Focus on eating a nutritionally balanced diet. If you require help to plan your customized Diet, feel free to contact us.
Health Tips
Meanwhile include lot of vegetables, fruits, seeds, nuts, Whole grains and Millets, Legumes ,Pulses & other protein rich foods in your diet.
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Hello weight,height and your profession .... You need to loose weight that's a must but have you ever seen a short cut for anything good ... So my suggestion would be the best way to loose weight is bringing changes in lifestyle pattern and introduce some workout plans for a better Living and a holistic approach to healthy eating habits ..it is not tough to loose weight once you are motivated towards it .. . For that I can surely help you with contact me whenever required ...
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Strictly speaking no dont use
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Hello,
Honestly, they are not worth your health. There are researches proven about dreadful effects of these supplements.
Contact me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Things needs detailed conversation about your meals and nutrition. Any supplements work only if u eating less so choose eating right and full with nutrition , choose direct consultation for proper guidance and results
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Don’t Herbalife products there is many side affects. Accordingly to pubmed it’s directly damage your liver. Avoid fat burner, maintain your healthy routine. Keep your body hydrated drink 3-4 litres water in a day . Include 30 mints brisk walk and exercise in your daily routine. Don’t skip your meal. Do your body analysis and get better results.
For more detail consult me directly on Practo.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello,
Dont take Herbalife products it has many side effects though it give result.
Better to take balance diet low calorie diet with regular exercise.
Next Steps
take direct online consultation so will able to you diet plan.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I don't recommend the Herbalife shakes for Weight loss. And new researches also come it is related to liver damage also.
You can find the research in NCBI journals. I would recommend to go for a healthy diet plan and Lifestyle change which you can follow lifelong and lose weight in a healthy manner.
I work globally online so if you can't visit you can also have a online consultation as I work online globally.
If you wanna discuss further with me regarding any diet plan then you can call or WhatsApp at the number mentioned on my Practo profile
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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