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About Herbalife products
I got some distributor in connect with me advising Herbalife products for weight loss. The claim 10-15 kg weight loss using their product. I want to trust but i saw some reviews claiming liver damage.can someone advise if it is safe to use those products. My mother is diabetic and high BP.
Answers (15)
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You need to always check the labels before buying any product. Diabetes and Blood Pressure can't be cured just by consuming just 1 powder, it involves making dietary as well as lifestyle changes.
Here are some important tips for you to manage your mother's Diabetes and Blood Pressure
- Include more of complex carbohydrates such as whole grains, millets, brown rice, quinoa and oats in her diet which will help gradual release of blood sugars in the blood stream.
- Consume protein rich foods such as pulses, soya products, dairy, eggs, fish and lean meat which will help improve her satiety levels.
- Try to avoid adding extra salt after cooking.
- Focus more on consuming low glycemic index foods as it will help stabilize blood sugar levels.
Next Steps
If you need further guidance to treat your mother's diabetes and control her blood pressure levels then do reach out to us for a personalized diet plan.
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Hello there,
DO NOT FALL FOR THESE SUPPLEMENTS
unauthorized supplement intake can seriously destroy liver and kidneys specially in people with diabetes.
Rather than wasting your hard earned money on these products, invest your money in nutrition counselling from a qualified clinical dietitian who is an expert in Medical Nutrition Therapy in conditions like diabetes, hypertension, PCOD, Hyper/hypothyroidism and other medical issues.
A good dietitian will help you achieve healthy weight with managing diabetes and hypertension. Even medication dosages can be reduced by following a proper diet treatment.
Next Steps
Consult via practo for best treatment
Health Tips
Never use herballife products without proper knowledge and health experts like dietitians and physicians
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You can not rely on such products for weight loss with diabetic and hypertension. It is not recommended for your mother.
All she need a therapeutic dietary advice.
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Good evening,
Better not to have these products.
Well balanced diet with exercise will give you good results.
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Hi
The products will help in weight loss but u cannot sustain the weight loss once u stop it
U would gain the wt back once y stop it
As u have already read certain claims it is believed they have certain harmful effects.
Diet mgmt with exercise with sufficient rest itself will help u to lose weight
Next Steps
Will power and determination will help u to achieve ur target weight
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Next Steps
Here are is my blog for blood sugar management.
https://www.pragmaticnutritionist.com/post/how-to-lower-blood-sugar-naturally
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Yes they do give u a great weight loss . But then also remember that once u switch back to main meals you will gain it back . Additionally yes they arre toxic to liver and kidneys on a long run.
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Consult on app personally regarding ayurvedic herbs, lifestyle change and dietary changes needed as per constitution
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Ms. Tamanna Aggarwal
Dietitian/Nutritionist
2 yrs exp
Patiala
Radhe Radhe
Next Steps
You can always Consult with me via Practo, We have helped many of our clients to reduce and even stop their Sugar and Bp medications with natural Customised Lifestyle Changes.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good evening no it's not safe to use.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Any supplements or products not healthy for weight loss. Fat reduction is a natural process. A healthy balance meal as per your body type requirement can help you to reduce fast. You should avoid taking any supplements or products
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Herbalife products is not that much good
Can cause side effects
As they target majorly by replacing your diet with there expensive supplements that cannot be followed for a long term
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Ms. Sonia Velarsan
Dietitian/Nutritionist
5 yrs exp
Bangalore
Hello, thank you for your query. Herbalife and similar meal replacement products are often marketed for quick weight loss, but they are not without concerns. Reports of liver injury and metabolic complications have been documented in some individuals. Since your mother has diabetes and high blood pressure, using such products without medical supervision may increase health risks.
Weight loss should be gradual and safe, focusing on a balanced diet, lifestyle changes, and medical monitoring rather than relying on supplements that may have side effects.
Next Steps
I recommend consulting a qualified dietitian who can design a personalized diet and lifestyle plan suited for your mother’s health condition. Regular follow-ups with her physician are also important to manage diabetes and BP safely.
Health Tips
• Avoid products that promise rapid weight loss (10–15 kg in a short span).
• Choose natural, wholesome foods over processed supplements.
• Focus on portion control, daily activity, and blood sugar/BP monitoring.
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Prajna Pai
Dietitian/Nutritionist
38 yrs exp
Mumbai
Hi.. Herbalife products are often marketed for weight loss, and many people do report losing weight while using them — but that doesn’t mean they’re the best or healthiest option for everyone…. It is expensive,processed, does cause some liver issues & people gain all the weight once u stop taking it as u can’t take it life long
Next Steps
Consult me directly or through Practo app & I will help u to loose weight the natural way
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Using Herbalife or similar meal replacement and already diabetes and high blood pressure needs careful consideration
Check with her doctor or endocrinologist first , especially diabetes + high BP
Monitors blood pressure to see if any products is increasing it
Check ingredients-look for sugar content, caffeine, herbs , preservatives
Ensure combined with balanced whole foods in diet . Watch for signs of liver kidney stress
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