Diet Advice and Tips
Weight control
What diet should I follow to lose weight?
I am 20 years old.
I weight about 87 kgs and my height is 175 cms.
I don't look fat but I need to reduce my weight anyway.
Please suggest me.
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Heanth problem
I had a delivery this february. After few month facing few weekness and health is not keeping good. Dnt feel lyk eating much and my face and body looking very dark and thin.
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Grey hairs
I am only 17 years old but my hairs have started greying i have 8-10 grey hairs.what can i do to avoid grey hair and regain black hair.
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Underweight
I am underweight... What should i do to increase my weight and make a better shape of my body??? Whatever i eat cause no such benefits for my body...
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Underweight
Am 28 years old. Small built. Currently weighing around 50kgs. Height 5'4". What should be the ideal weight?
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Loosing un.usual.weight..
Hi i am 36 year old, i have lost un usual weight reacently. I was arround 74 kgs before 2 months, now i am arround 66 kgs. Kindly do let me know what will be the problem..
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Over weight
I don't eat too much or too oily but still m fat. My height is 5'6" and weight is 79. I want to reduce weight. How to reduce weight .. I do jogging also. Please suggest .
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STRENGTHEN NERVOUS SYSTEM
I usually catch cold very easily. I have issues with sneezing continuously. What diet and habits will strengthen my nervous or immune system?
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Health problem
I am too thin and underweight age 18.. What to do to gain weight ? 53 kg. Feel weak. Male organ is also small and weak . please suggest something to gain weight and look smart !!
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Fat lumps in thighs, back
I have got many fat lumps in thighs, back , hip , near stomach the number of lumps are increasing plzz suggest a way by which they can be reduced
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