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Body contains more fat
My body contains more fat then muscles... is there any medicine which can cure this.... I m exercising for past 6 months but no positive visible signs
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hi
you have to provide height and weight .
so that we can calculate.
and better continue exercise daily . try to decrease 1 kg in month . it will take time . and diet you have to decrease your calories . eat more protein rich food, more fruit and vegetables . reduce eating fried food , oily food , fat containing foods.
you can go for yoga it is a good option.
drug is not good.
surgery is there liposuction but it has its own complications . so i suggest better to opt natural ways.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.