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What food contain vitamins

What foods contain Vitamin B12? How can we get vitamin B12 if we don't eat non veg due to high triglycerides? In Egg, does white portion or yellow portion contain vitamin B12?

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Foods with vitamin B12 include any foods from animals such as meat ,fish,eggs,and milk.if you are strict vegetarian or vegan and do not eat any meats ,dairy foods or eggs,you will not get enough vitam ...  Read More

I wanted to know if vitamin b12 tablets also contain biotin ? Please answer as I have vitamin deficiencies

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Please ask me directly for details. ...  Read More

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Hi... Please suggest some food items which contains glutathione.... Suggest me some food items which are rich in glutathione

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Glutathione is an important antioxidant that is firstly made by the body, but is also found in dietary sources. Unfortunately, your levels of this antioxidant can be depleted due to many factors, suc ...  Read More

Hi everyone , I am having stomach infection so physician told me not to eat food containing spices ( masala) and try to eat only sweet items. Can anyone suggest me what can i eat apart from daliya. Also, i hate sweet food items.

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Hello, No spices is the main instruction. So you can have vegetable soups, curd, buttermilk, boiled sprouts , daliya khichdi, dal rice , curd rice etc For detailed diet we need to speak as need to k ...  Read More

Hi, I am unable to eat any food that contains chilly or a bit spicy. I do not have any habit of eating Red Chillies rather having a habit of consuming Green Chillies and that too in very mild to moderate quantity. Currently I am having a burning sensation whenever I am trying to eat any food which a bit spicy even if it is clocked at home. I have a

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This can be oral submucous fibroris or leukoplakia. Ur mouth opening will also be restricted plus start having green leafy vegetables and take sm fibro tablet daily ...  Read More

Defecation of undigested food that was eaten 10 days ago, diarrhea, continuous bloating and sometimes colic pain. Is that a serious problem? Can the GIT keep the food for 10 days before expelling it? What are the diagnostic tests I should have and what are the causes of that case? *I have gastritis and GERD* I am a 21 year old medical student girl

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Consider a stool routine microscopy test. Stool for culture And may be a colonoscopy ...  Read More

What are the foods rich in vitamin B12. Or can this be in taken using vitamin supplements? Please let me know

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The foods rich in vitamin B12 are sea food like crab, oyster, mackerel fish, liver. Vitamin b 12 is also found in milk, milk products like cheese, curds, eggs, foods made from yeast and fortified ce ...  Read More

Can u please suggest few foods with VITAMIN B12 for vegetarians and how much we need to consume in day to day life

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Milk, cheese, mushrooms, spinach & broccoli ...  Read More

Hello Can we eat vitamin c food with fruits because fruits contain fructose and by this vitamin c is less absorbed..do may I intake vitamin c with fruits or not?

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Gud evening pls connect through practo directly. ...  Read More

Hi I am 37 year old female, I was complaining of weakness and body ache since 15 days. After my blood tests it is seen I have Vitamin D deficiency. Now a days with this lifestyle it so very common but I don’t want to take injections before trying dietary supplements. kindly suggest food which are rich source in Vitamin D

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Ensure adequate sunlight ...  Read More

Does ovral G contain calcium ?? As I got kidney stone and want to know reason for getting same. So just clear my query

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No it doesn't ...  Read More

So i had unprotected sex and there was a precum near my butt cheek so I'm. Worrried does precum contains sperms

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Yes some times it does . Plz consult for discussing further ...  Read More

Good evening doctor my daughter is 8months old now 9 started yesterday from past one months vitamin d3 drops shes spitting it out whenever I give what is the reason also how should I give her am not understanding and shes not eating properly otherwise active mostly drinking breastmilk only food quantity only 2 tablets spoons around 12:30 ahe will h

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Maximum 2 or 3 meals in a day ...  Read More

Yok contains cholesterol and vitamin d White part contains only protein So here is confusion Wt to do now

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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - Please take consultation for better evaluation and best Trea ...  Read More

I am pure vegetarian from past 30 years. I don't take any supplements of vitamin b12. I don't consume any other foods that can contain high levels of vitamin b12 apart from a daily glass of milk. I dont eat any fruits at all. Can there be any other reason for elevated levels of vitamin b12. I have my report.

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Gud morning pls connect physician for tht,any internal issue must be affecting vit b12 level elevated.its on higher side.u should focus on a balanced diet. ...  Read More

Hi. Does figs or anjeers contain purine rich protein? Do they increase the uric acid level in the body ?

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Gud evening u can have minimal amount intake. ...  Read More

I am struggling with gastric when I consume citrus food. What are the alternatives to get vitamin C ?

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You can have sprouts, green Chilli pepper, sweet yellow pepper, kale, broccoli, guava, parsley, blackcurrant. ...  Read More

What are the best food sources for deficiency of vitamin b12 and vitamin D. And what's the right time to get maximum benefits from it .

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Gud morning pls connect directly through practo. ...  Read More

Is this medicine contain steroids? I've attached picture of medicine. Kindly reply is it a steroid..

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No this nt steroid but antibiotic containing amoxicillin and clavucunic salts ...  Read More

Hi I'm taking medicine ampicillin, rantac and cetirizine hydrochloride tablet for cold? Kindly reply is any of these medicine contain steroids?

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No.. ...  Read More

I wanted to know weder Imiquimod cream for skin contains steroid? I was once prescribed by doc to use it , after some time it got reduced but again it the kind of small cysts om skin came up. wanted to know wether it contains steroid?

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Imiquimod is a medication that acts a a immune response modifier that is used for multiple conditions. It doesn't contain any steroid. ...  Read More

I'm 6 month pregnant did urine test in which report contain few bacteria and crystal in calcium oxalate... * is anything to worry

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Drink plenty of water, nothing to worry about ...  Read More

Hi Please help me if ashwagandha in any form contains any toxic metals like lead, mercury, arsenic etc

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No dear ...  Read More

Does clindac A mist spray contain alcohol? I am using disulfiram so want to know before using it. So please respond.

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Kindly check the composition ...  Read More

Since the scenario is getting worse. People are trying to increase their immunity levels, precautions & healthy supplements along with food. During the last covid wave my dr. suggest Cobadex CZS Tablet. So I have started to repeat that course once again. Along with that I'm thinking of start Vitamin C tablets too. I want to know is it sa

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You can take vit. C vit. D and zinc also You can also have any protein powder along with it You will have to take it for 1month or so ...  Read More

Does this uriage anti redness cream contains steroids ???i have attached the ingrediants below please help me

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No ...  Read More

Is it safe to eat vitamin C rich fruits and vegetables like oranges, lemon, etc.? Can you please clarify this?

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Yes... safe.. for detailed information do direct online consultation ...  Read More

Doctor, How to take Vitamin C, Vitamin E, Vitamin A, Vitamin D and Vitamin K. I.e should I take these vitamins with an empty stomach or With Food or after food in the Morning or Evening? Kindly Can You Please reply???

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Take the tablet after food. Vitamin C preferably morning. ...  Read More

Hello, Checked ingredients of dabur sugarfree chavanprash, As a sweetner is contains sorbitol and sucralose . Sucralose 0.07% w/w. It is safe for diabetes? Thanks

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Artificial sweeteners are not at all recommended nowadays as research has shown that regular use of artificial sweeteners leads to weight gain, and due to that other problems like diabetes, hypertensi ...  Read More

Doctor pls tell me that DERMA ESSENTIA SKIN LIGHTNING CREAM contain any kind of steroid?? Is it safe to use longterm? I have some acne marks on my face.. I dnt know is it steroid cream or not

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It is not having any steroids. You can use it for long time without any fear. ...  Read More

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Food contain amino acids Food that contains calcium List of foods that contain unsaturated fats
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Recently Asked Questions

Vitamin C consumption

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Can I consume multivitamin supplements with 60 mg vitamin C and also Collagen supplement which contain 60 ... Read More

Vitamin b complex syrup...

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Hlo dr, I want to ask that polybion active syrup which is vitamin b complex it contains vitamin b12 also. ... Read More

Vitamin D3

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Does arjuna contain magnesium

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Hello Docs I take arjuna because I have mild anxiety and taking it helps me. I take it for 1 month and th ... Read More

Giloy contains steroids

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I saw the composition of Giloy, it contains steroids. Will consuming it for building immunity will do the ... Read More