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Food that contains calcium

Does ovral G contain calcium ?? As I got kidney stone and want to know reason for getting same. So just clear my query

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No it doesn't ...  Read More

I'm 6 month pregnant did urine test in which report contain few bacteria and crystal in calcium oxalate... * is anything to worry

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Drink plenty of water, nothing to worry about ...  Read More

Hi... Please suggest some food items which contains glutathione.... Suggest me some food items which are rich in glutathione

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Glutathione is an important antioxidant that is firstly made by the body, but is also found in dietary sources. Unfortunately, your levels of this antioxidant can be depleted due to many factors, suc ...  Read More

What foods contain Vitamin B12? How can we get vitamin B12 if we don't eat non veg due to high triglycerides? In Egg, does white portion or yellow portion contain vitamin B12?

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Foods with vitamin B12 include any foods from animals such as meat ,fish,eggs,and milk.if you are strict vegetarian or vegan and do not eat any meats ,dairy foods or eggs,you will not get enough vitam ...  Read More

Hi everyone , I am having stomach infection so physician told me not to eat food containing spices ( masala) and try to eat only sweet items. Can anyone suggest me what can i eat apart from daliya. Also, i hate sweet food items.

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Hello, No spices is the main instruction. So you can have vegetable soups, curd, buttermilk, boiled sprouts , daliya khichdi, dal rice , curd rice etc For detailed diet we need to speak as need to k ...  Read More

Hi, I am unable to eat any food that contains chilly or a bit spicy. I do not have any habit of eating Red Chillies rather having a habit of consuming Green Chillies and that too in very mild to moderate quantity. Currently I am having a burning sensation whenever I am trying to eat any food which a bit spicy even if it is clocked at home. I have a

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This can be oral submucous fibroris or leukoplakia. Ur mouth opening will also be restricted plus start having green leafy vegetables and take sm fibro tablet daily ...  Read More

Hello Sir/Ma'am, Can you please let me know apart from milk products what other foods are rich in calcium as I am allergic to all milk products, so please let me know what other foods are as rich in calcium as these milk products. Kind Regards, Manas.

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Ragi and greens ...  Read More

Top 10 calcium rich food , easily available I know eating junk food will affect my health but knowing this also I still crave for it and end up eating junk food ,how to stop it

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Hi plz stop junk food day by day once in a week kha skte ho ap with lot of veggies k sat ...  Read More

Hello Sir/Ma'am, I have been suffering from disc bulge since last year, I have had treatment, the orthopedic doctor advised to take more calcium from diet as I cannot forever depend on calcium tablets, I know that milk, yoghurt etc are rich in calcium however I have allergy from all milk products so can you please kindly advise me apart from milk

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Kindly take normal balanced diet rich in vitamins and minerals. Do yoga based exercises regularly. You can visit my YouTube channel dr NC Gupta- me and my yoga ...  Read More

Defecation of undigested food that was eaten 10 days ago, diarrhea, continuous bloating and sometimes colic pain. Is that a serious problem? Can the GIT keep the food for 10 days before expelling it? What are the diagnostic tests I should have and what are the causes of that case? *I have gastritis and GERD* I am a 21 year old medical student girl

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Consider a stool routine microscopy test. Stool for culture And may be a colonoscopy ...  Read More

Hi, i m being diagnosed by calcium score of 187, LAD 137 and rest in RAC - 50, in last year 2024 October. I am on CT Telma 40 mg/6.25 and statins 20 mg. Recent reports of my 2D-eco are 64 and 36 and cholesterol levels reduced to 112 overall, LDL 48 and HDL 41. I am regularly consulting my Doctor, but i am still seeing tingling or minimal pain in my

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Get a coronary angio done.. ...  Read More

Hello Doctors, It's very difficult to get proper Vit D. Could you please recommend any suitable supplement that contains both Vit D and Calcium (I am unsure of the options on the Internet because some contain D2 others D3). Please mention the dosage per week. Thank you!

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Hello, Usually the dosages are cholecalciferol 60,000 iu per week. Ie.1 capsule per week. Kindly consult a physician and do accordingly. Thank you ...  Read More

Hi, I do have a calcium score of 187 in LAD and RCA. Majority in LAD 137 and RCA 50. I have been on Statin, BP tab Telma 6Mg/80 mg and Cinod 20 mg since Oct 24 and next visit is in January 25. My question is, these days for a count of 3-4 days i suffered in shortness of breath for couple of hours and than becomes normal, is these due to Medication

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Less likely side effects, whenever you will be having left sided chest pain , retrosternal chest pain , associated with sweating/ dizziness u should rush to near by medical centre ...  Read More

My daughter 5yr yr old doens't drink milk she is allergy to it What are other source of calcium.she eats ragi does it contain calcium

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Gud evening soymilk or almond milk try to give her.yes ragi is good source of calcium. ...  Read More

My daughter 5yr old does not drink milk as she is allergic to it . could you please suggest calcium syrup for her . doctor was prescribed nurokind syrup as she was getting mouth ulcer.does that syrup contain calcium?

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Greetings as routine calcium syrup is not required, because daily food contain calcium they will maintain calcium requirements of body. ...  Read More

Can breastfeeding women having 6 month baby , use calcimax forte tablet which contains calcium , vit D , magnesium and zinc

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Yes you should ...  Read More

I am a breastfeeding mother. I take Gemcal Mom calcium supplement which contains vitamin D3 also. I take separate vitamin D also. Will it increase vitamin D dose? Or should I change calcium supplement?

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Yes you can take No Big issue ...  Read More

I was prescribed by two different doctor two different tablets, but both contains calcium. Can I intake both daily. I was asked to take BECOZYMC forte (calcium 16.3mg) in the morning and calcium tablet (1250mg) in afternoon. Can I intake them daily.

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Yes you can ...  Read More

Is a blood test a reliable indicator of calcium levels and bone health in the bod? As per my physiotherapist, blood test is not a reliable indicator as the body extracts calcium from the bones to keep levels in blood adequate. I am 48 yrs & having leg bone pains... Want to start a calcium supplement as I think my calcium intake is not sufficie

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Blood calcium level is not valuable for bone problems.. If you want blood test, then do vitamin d3 and vitamin b12 level in your blood.. I think it will help.. ...  Read More

Please tell me what type of calcium absorption does not require stomach acid. Please tell which food I can find this type of calcium.

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connect with a call for details discussion regarding the disease and it's management ...  Read More

Kindly note I have been advised by my doc to take Shelcal joints for osteoarhtritis in mrng after food and Shelcal xt for calcium after food in night.My query is Shelcal joints contains 500 mg calcium carbonate and Shelcal xt contains 1250 mg calcium carbonate equivalent to 500 mg calcium.Will this not be intaking excess calcium more than the recom

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It will be very important to consider why have you been prescribed calcium and supplements twice daily. Best would be to take an appointment online and consult on a voice call. ...  Read More

I have been prescribed ccm tablet by ortho, but m not sure how many times i should take it? Please help me understand the prescription Also, please tel me how much is 150mg calcium citrate? Is it equivalent too 1000mg elemental calcium? Currently since I couldn't understand the prescription i am taking this once a day, m not sure if the doctor ha

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Once daily shellcal 500 mg will do What is ur problem u can discuss ! ...  Read More

Hello sir Age 30 weightt 63 unmarried May I know how much calcium needed per day approx as per Above age and weight Like calcium tabelts how much I can consume per day or per week pls tell . And may I know as per age above weight is normal is high pls tell Am started workout also in evening in gym I do sitting job for 10 hours every day in

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Just eat a balanced diet Take food like milk curd eggs ragi You don’t need supplements In fact it might cause unnecessary problems if you take calcium supplements ...  Read More

Hello, I am a pregnant woman.i am unable to take calcium tablets during this pregnancy period due to vomiting. Is it necessary to take it ? I am taking calcium rich foods in my diet daily.is it enough for baby? Low level affects baby's health? Pls reply

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Calcium is very much needed during pregnancy. Atleast 1.5 gm per day calcium is needed to reduce the risk of preeclampsia.. Try to take tab along with meals. ...  Read More

What is the correct way of taking iron and calcium during pregnancy? How many hours Before or after food?

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1. Take iron tablet at 11 am with a glass of orange juice 2. Take Calcium Tablet at 4 pm 1 hour before evening tea ...  Read More

I will be grateful if i get answers for these questions- 1. If we soak almonds overnight, Will it’s Oxalate level decrease? 2. If we boil high oxalate food for 6-10 minutes like spinach or potato., Will it’s oxalate level decrease? 3. Can we eat tomatoes in calcium oxalate stones? You can also answer any one of them.

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Please ask me directly for personalized diet plan for you. ...  Read More

I want to take 1000mg of calcium per day. Please tell me the names of items which are very rich in calcium. I can't take nuts due to kidney stone. ( Sorry, i don't want any diet plan, i just want the answer for the given question)

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Hi, According to ICMR guide line, an adult woman requires 600 mg calcium per day. The food sources are milk and milk products, ragi, green leafy vegetables, soyabean, different legumes etc. The bioava ...  Read More

For my mom who is 55. Kindly suggest vitamin D softgel capsules that contain calcium too? She is taking calcirol at presen5 but is also deficient in calcium. Other conditions blood pressure, cholesterol, thyroid, diabetes, arthritis, high creatinine

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Uprise D3 60k once in a week for 6 weeks. ...  Read More

Please suggest any single TABLET which contain multivitamin nurobion forte with methycobal 1500mcg . I have CALCIUM absorb problem only this suit.

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Multivitamin tables are available over the counter. They don't contain calcium in daily requirements. ...  Read More

Precum contain sperm if i do not masturbate or sex in past 2 days...please explain me............ ...

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Take proper knowledge about this first consult online ...  Read More

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Food contain amino acids What food contain vitamins List of foods that contain unsaturated fats
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