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Hair fall and broking

How to stop hair fall naturally ?
Otherwise any food habit to be followed  ? Any specific exercise ?
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Doctor Answers (2) on Hair fall and broking

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Dr. Ashish M Gaikwad Thane | Obesity Specialist
Answered
Hi
There r so many reasons for hair fall.first rule out cause .
Eat 10 glass water per day.
Eat  planty vegetables,fruits per day.
Eat proper protein,iron,vitamins in ur diet.
Dr  Ashish M Gaikwad
www kanakaveda .com
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Dr. Swathi S Aithal Bangalore | General Physician
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hello..
hair fall may be due to pollution and water..have food rich in proteins..you can use biotin supplements.. oil and massage your hairs and scalp regularly... avoid sprays,excessive shampooing
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