Lots of Hair Fall
Hi Doctor, I am using Sunsilk shampoo for my hair wash, but during oiling and wash, lots of hair fall is happening. Due to which Quantity of my Hair has reduced alot. Please suggest.
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Ms. Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi , Get you iron n protein levels tested.Hair is made of collagen which is a protein.Either of these deficiencies could lead to hair fall.. Hair and skin are a reflection of internal health.Increase the intake of iron rich green leafy vegetables and also proteins like legumes dals etc.Wash your hair preferably with organic shampoo rather than chemical based.Drink 8-10 glasses of water a day
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