Diet Advice and Tips
Extra muscle
I'm 18 year old boy but i have big
bump(back) like girls..it looks bad..i tried all exercise and running... But nothing worked...please prescrib me something which can help me
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Missing dinner
I don't feel very hungry at night. Is it an unhealthy practice to not eat dinner. I generally have late lunch and that does it for me. I do exercise in the evening but don't feel like eating after it. I can eat without feeling hungry but that seems unwise.
Please advice.
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Protein related
Does protein powder only is d solution for muscle build as I don't want to take protein powder also tell me some pure vegetarian food stuffs rich in protein ??
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Weight increase
Sir/Madam,
I am 28 years old n my weight is 57 kg. My height is 5'7".
Please let me know how to increase my weight gradually
Note: have diabetes.
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Not Concentrate on Study
My name is Piyush and my concentration power is very low how can I increase my concentration power give me some suggestions which food can increase my concentration power
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Height is Not Increasing
My name is piyush and my height is not Increasing my height is 5 feet and 2 inches and I m very small in my class so I want to know how can I increase my height
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Over weight
I'm 21 years old girl. My height is 5'7 and my weight is 85kg. I want to reduce weight asap. That's why I need someone who can suggest me proper diet and exercises. Nowadays I'm very much concern about it. plz plz plz help me !! :(
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Does bournvita works
Can't drink milk without bournvita. Does bournvita horlicks boost complan really help increas power in milk. Are they really effective. Should i take milk with bournvita..
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Weight loss
I want to loose weight..how shall I do it..?
I have a very tight schedule due to which I cannot join gym..Please help..I weigh around 80kg and my height is around 165cm
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Over weight
Is cool sculpting safe, my weight is 86 kg & my height 5'10,is there any other methods to loss fat around tummy more importantly
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