Diet Advice and Tips

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Need proper dite routine

Hi. I am 18 years old and still little fatty So need some suggestion on it! And I want the diet that can be easily maintained............
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Obesity and fat

Hi I am 20 year old. My weight is 110 kg & my height 5 '10". How can I reduce my weight. Please provide me with detailed deit plan & exercise plan. I will be highly grateful
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Height problem

My age is 23M and my height is 5.3 still there any chances to grow height am feeling some times nerves about my height
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Over weight

Hi  my weight is around 83 kg, 3 years back I had small accident, so now wen I tried to do exercise I am getting little pain, I am not interested with artificial diagnosis which means lipo or laser , what I should do to loss fat, also to which doctor should I consult
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Weight related

I'm putting on weight in my lower stomach and thighs only... is there a way to reduce??? Can you suggest some diet and exercise
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HIGH BLOOD PRESSURE

Hello I have high blood pressure  can u please suggest me a diet to control my bp? I sometimes  have pain in my lower right side of  the abdomen does it have to to something with high bp?my eve
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Weight gaining

Sir, my age is 23 years...but my weight is only 56 kgs ...how to gain my weight...any ayurvedic medicions are their ...plz suggest for me ....how to gain?
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Weight problem

I m 25 year old,but my weight only 40 kg.my height 5 foot only.please suggest me for increase my weight .
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Overweight

Hi i would like to ask you to how to reduce a weight , my age is 26 nd Height is 176cm. Presently my weight is 95 kg. Can you please advice me to how to minimize the weight.
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Obesity problem

I m 29 years old male,my weight is 116 kg.my cholesterol and thyroid level is ok. how will I reduce my weight.plz suggest me some fat burner which hav no side effect
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