My wgt is 48kg & hgt 6 inches.Frm past 2 yrs i m not able to gain wght neither able to intake food properly.While eating sometimes feel lyk would vomit in a while until & unless gas passes out.Had went for checkup twice dis yr to diff clinics but reports stated everything f9.Planning to go wid protien sup.plz suggest
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have high protein diet. lots of greens and fruits. hit the gym and build muscles that way whatever weight you gain will be good weight and not just fat.
for further help consult a dietician.
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