Diet Advice and Tips

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Hemoglobin is less

I have less hemoglobin in body. How to increase it. What should i do to increase pure blood in body. What healthy stuffs to eat.
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I need to reduce weight.

My breast size keeps reducing whenever I gym. I have accumulated fat in my rear and cardio hasn't helped me reduce the same. What sort of diet should be beneficial.
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Keep on adding wieght

Hi Doctor Please suggest to reduce my weight. Suggest some diet to follow day to day. Thank you in advance.
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Saccharin or honey

On a diet to lose belly fat which is a better alternative to sugar, commercially available honey (dabur) or saccharin (sugar free)?
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Weight is only 50KG!

Hi, my brother is of 23 years old and he is 5'9" and weighs only 50. We maintain a pretty good diet full of proteins and all but he just doesn't seem to add any KGs. What should I do?
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Over weight

Iam over weight my weight is 65 kg  and i want it as early as possible please suggest any suggestions
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Digest and toilet problem

After taking lunch or dinner, it is not digested properly and again when in the morning I go for toilet, it does not execute properly. So, sir my request to show me proper way so that I can over come these problem.
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Weight gain......

I am 18 years old and my height is 5.9 feet and my weight is52 kgs, i look very slim.so please tell me if there is any nutrient powder such as nutrigain or something which could be taken normally to gain some weight.... Thank you.....
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Immunity is low

I would like to know some good immunity boosters which will help him stay healthy which doesn't have any side effects. One doctor has prescribed steroids but I am unsure of using it.. Any other alternatives? He keeps falling ill a lot.. Especially keeps getting cold and body ache
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Daughter's height

My daughter is 14 years old. Her height is bit short. Our family doctor told us that her height won't increase as she started having periods. Please advise if it is true or is there any medication to address this height issue. Thanks
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