Its been one or one and half year, i am suffering from pain on chest. I think it is the effect of gastric. Of course the timing of eating is little disordered. What should i do and what should i avoid.
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hello der
avoid spicy foods
alcohol
smoking
have food on time fruits and green leafy veg
drink more water
have food 2 to 3 hrs prior to sleep
consult physician for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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