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Initial stage of Gastric

Its been one or one and half year, i am suffering from pain on chest. I think it is the effect of gastric. Of course the timing of eating is little disordered. What should i do and what should i avoid.
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Dr. Hithysh BM
General Physician 2 yrs exp Bangalore
hello der avoid spicy foods alcohol smoking have food on time fruits and green leafy veg drink more water have food 2 to 3 hrs prior to sleep consult physician for further evaluation and treatment.
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