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Initial stage of Gastric

Its been one or one and half year, i am suffering from pain on chest. I think it is the effect of gastric. Of course the timing of eating is little disordered. What should i do and what should i avoid.
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Doctor Answers (1) on Initial stage of Gastric

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Dr. Hithysh BM Bangalore | General Physician
Answered
hello der
avoid spicy foods
alcohol
smoking
have food on time fruits and green leafy veg
drink more water
have food 2 to 3 hrs prior to sleep
consult physician for further evaluation and treatment.
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