Diet Advice and Tips

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Unable to gain weight

I  am 26 year old.  my weight is 41 kgs and height 5'2 I am unable to gain weight from a very long time. I lost 10 kg few years back since then i could not gain it. What can i do to gain atleast few kgs. Please help
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Belly Fat problem?

I'm frustrated by the increase of my belly fat . Since form 1 month I'm performing various things like dieting nd exercise but there's no result. Please provide me proper direction to get rid off this belly fat.
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Feeling fatigue and tired

I feel very fatigue tired and sleepy most of the time. Feel like having coffee. So what could be the probable problem for desw and wat could be done to resolve it. And is coffee not good for health.
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Reduce weight

I wanna reduce weight around the belly..... in a month just tell me some  diet chart  as I am working not having a time of going gym or exercise..... and I am adicted to tea bt with less sugar plz sugest me diet chart   to reduce weight around belly in a month .....
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Weight problem

Sir/madam Iam 25yrs old,I don't have enough weight according to my body mass index. I.e my height-152cm                                   Weight-45kgs Is there chances to increase both my weight and height,if possible give me better solution why because my parents are seaching matches to me get marry.please help me.
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Diet chart for high sugar

My father has diabetes for 10yrs and mostly his  sugar level is  high. Please give a diet chart so that he can CONTROL his sugar level . But diet should not be based on weight loss as he has lost much weight owing to diabtese. Please give a diet plan as soon as possible.
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Overweight

I am 5ft 8 inches in height and weighs around 86 kg. Also I am suffering from asthma and hypothyroidism. Pls suggest.
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Overweight

I am 5ft 8 inches in height and weighs around 86 kg. Also I am suffering from asthma and hypothyroidism. Pls suggest.
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Weakness, tierdness,

I feel very tierd, weak all the time. Sometimes ,the moment i stand suddenly i got black outs. Also I donot feel my self hungry that much. Need help.
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Excessive weight

Respected sir, I'm male, I'm 26 years old, My height is 166 cm and my weight is 80 kg. Iwant to try for a police . For which I need to shed my fat and bring my weight to eligible level plus need to increase my speed and stamina too. I have got 1 month time in hand to do so. Can you please suggest me something or anythi
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