dietician-icon

Missing dinner

I don't feel very hungry at night. Is it an unhealthy practice to not eat dinner. I generally have late lunch and that does it for me. I do exercise in the evening but don't feel like eating after it. I can eat without feeling hungry but that seems unwise.
Please advice.
views-icons 67 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Missing dinner

doctor profile image
Dr. Shrela Meghani Vadodara | Dietitian/Nutritionist
Answered
hi.
good morning.
yes. it is an unhealthy practive.
you should eat atleast veg soup or fruit smoothie in dinner so that your body will get some energy in night while you sleep.
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES NO