28867 Commonly Asked Questions For Diet Advice And Tips

Over weight issue

I am 22 years old, 5'10 and weight 110kg which is about 35kgs above the suggested weight for my height and age. Please suggest me with options that I can look into so that I would not have to face severe health issues in future. Is it too late for me to join a gym and try a food diet ? Thanks.

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Fat around stomach

Sir I am suffering with love handels can u please help me how to get rid of dis and can u please tell me simple medicine caz prsnt I sm sufering with out money

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Over weight

My legs are paining while running and I'm getting numbness while sitting down on the floor I'm now 80 kgs weight and of 5:8 height I just want to loose my weight could u please suggest me anything

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My body is growing

I am going to jim then also my body is not growing but y give me the suggestions. To build my. Body

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Vitamin d deficiency

Hi, I recently did a medical test and found out that I have vitamin d deficiency. Which doctor should I consult and how do I overcome this?

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Growing problem .

I'm still in 155 cm ..what I can do .I need height and every day I getting very tired..after eating food I didn't feel anything to grow up

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Weight loss chart

I have my knee operations in 8 Sept....and i have to reduce my weight....my upper portion in very much heavy so its affecting my lower portion....so you say me one weight loss diet chart...so i can reduce my weight...............

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Under weight

I'm 55 kg. I am suffering from acidity and gas since 2008. Please suggest me how can i gain weight and get relief from acidity and gas?

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Height efficiency.

Hi, I am 19 my height is 5.3 inches, weight 54 kgs, i want to increase my height and lose my weight. Please give me a solution to it.

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Short height

I have a short height of 4'9. I am realy worried n want to increase my height by 1-3 inches..is there any way through which i can increase my height at dis age..kindly answer

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Diet Advice and Tips