Digest and toilet problem

After taking lunch or dinner, it is not digested properly and again when in the morning I go for toilet, it does not execute properly. So, sir my request to show me proper way so that I can over come these problem.
views-icons 85 Views Bookmark this Answer

Doctor Answers (1) on Digest and toilet problem

doctor profile image
Dr. Anil Kumar Jain Bangalore | General Physician
hello there.
all this is happening because of inadequate intake of dietary fibre.
drink lots of water, have high fiber foods, avoid maida. take curd daily in your diet.
continue this practice for 10 days and you will be very happy with the results.
if still the problem persists, consult a physician.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?