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Weakness & weight.
I am 179 cm tall and  55 kg is my weight. I am living out of home from 7 yr my fooding habits are not good. Now days i feeling weakness. Should i go for whey protien and multivitamins is they are safe?
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height.  you can take multivamin tab for few days but excessive protein intake may affect the kidney function
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.