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I am unhealthy and fat

I am a unhealthy child i am usually sick after every 1 or 2 months i am also non-atheletic i haved a appendix operation last year i am fat also i was admitted in hospitals many times for the problem of loose motion and vomiting help me A.S.A.P.
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Dr. Rashmi T V
General Physician 2 yrs exp Bangalore
Hi Stop having all junk food, maintain regular and healthy diet , drink excess of water and go for jogging and exercise ... That wil help you lose weight and increase your immunity and also resistance power..
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