Diet Advice and Tips

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STRENGTHEN NERVOUS SYSTEM

I usually catch cold very easily. I have issues with sneezing continuously. What diet and habits will strengthen my nervous or immune system?
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Health problem

I am too thin and underweight age 18.. What to do to gain weight ? 53 kg. Feel weak. Male organ is also small and weak . please suggest something to gain weight and look smart !!
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Fat lumps in thighs, back

I have got many fat lumps in thighs, back , hip , near stomach the number of lumps are increasing plzz suggest a way by which they can be reduced
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Height and weight

I'm 20 yrs old. 5 ft 3 inches tall and my weight is 43 kgs. i want to gian height and weight. how??????
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Underweight

I am underweight as per my height and i am  not fond of food too much . Recently i have started going to gym and made some chnages in my diet . but still my weight is not increasing . can you suggest me some protein which could help me in gaining weight and that dont have side effect.
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Underweight

I am 28M. 5'4". Small built. Weight as of last month 52kgs. What is the ideal weight and need a diet chart. Non-vegetarian.
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Jaundice disease

Hi, I have been recently diagnosed with jaundice and was admitted for the same, I got discharged week ago, what precaution one should take post discharge?
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Extra fat remove

I want remove extra fat from body and want to see slim avearage in minimum time......................
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Appetite increase

My appetite is very less My tummy get filled only in 3 chapatis What i can do to increase my appetite... And how i can increase my mass I have very slim body I want to increase my mass to become a good personality
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Calciumsupplimentforvegan

I have stopped having milk, but am worried about lack of calcium intake , can some alternative calcium rich food be suggested
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