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Over weight

I'm 22 years old an have 2 kids. But now I have put on weight I'm above 75kg. Pls help me how 2 reduce my weight. Pls pls
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Doctor Answers (1) on Over weight

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Dr. Chethan R S Bangalore | General Physician
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Hi, avoid junk foods, oily & fatty foods.
Add more green leafy vegetables, fresh fruits, exercise regularly. Consult Dietitian...
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