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Immunity is low

I would like to know some good immunity boosters which will help him stay healthy which doesn't have any side effects. One doctor has prescribed steroids but I am unsure of using it.. Any other alternatives? He keeps falling ill a lot.. Especially keeps getting cold and body ache
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Venkat Raghav
General Physician Bangalore

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hey, steroids decrease immunity of system, there is no medicine to increase immunity , you can give nutritional powder, food , he might be allergic to cold weather or dust show him to doc once
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