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Weak Immunity
Hi Doctor,
My wife is 29years old and she has problem of ovarian cysts. Recently, I've noticed degradation in her immunity. She suffers from digestion problems and she eats very less food. USG reports shows all normal except Functional Ovarian Cysts were noted. All I want is a good healthy diet chart for her which would help her solve digestion problem and get her immunity strong.
Thank You so much for your help!
Answers (2)
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According to her age and height she has just 2 to 5 kg extra .It can be easily reduced by eating healthy food hihh in fibres and proteins.
She should avoid fats, ready made junk foods,cold drinks, more coffees and tea as well as frieds and sweets.
Keep proper hydration
Do regular workout, special yoga for uterus strength to burn out calories.
Avoid stress and sleep well to make yourself stressfree as due to cyst having stress which is effecting digestive system indirectly and hampering health.
Next Steps
share your all details about health and everything in personal for nutritional assessment and personalised guidance under online private consultation with me or someone specialist
Health Tips
eat healthy keep healthy
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I can understand your concern. Ask her to avoid any unhygienic foods from outside. To eat small and frequent meals in a day, not to overeat at one go.
Next Steps
Avoid spicy n oily food, sweets which creates an unhealthy environment in tummy. Ask her to have curd n buttermilk daily.
Health Tips
She can connect to any of us for personalized diet plan based on her need n food preferences.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.