Diet Advice and Tips

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Protein for bodybuilding

Please prescribe me a good protein supplement which isn't harmful like which don't. Hav steroids and creatinine.... I am confused that diff ppl saying diff things...
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Loss of weight

Sir, I m 22 years n I m over weighted .... So can u say me a home remedy to reduce my weight..??? Before I waz gng to gym n left in middle.. I have a very  fat tummy..
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How to consume almonds

We eat almonds everyday (10 pcs). Microwave them for a minute and eat them with dates (10pcs) I am told this is not good! Infact it is very bad for the body and that- 1. Almonds should  be had only after blanching and peeling. 2.Dates should  not be had with almonds. Please give me clarity on these. ...
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I want to.reduce my weigh

I want reduce my weight @ tummy fast wait loss  who yo I want more hungry who to reduce my hungry who to mantain
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under weight,thin & weak

I am very thin,weak and under weight. my diegestion system is not good.I often have stomach problems like gas,consipation.I want to gain weight and grow my body.pls help
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Heavy upper body

Will abdominoplasty be a good suggestion to flatten my tummy.  In that case which doctor and which clinic or hospital is recommended
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Gain weight

I am very thin..my weight is only 33 kg..I want to gain my body weight..what can I do for it?? I tried everything for this but there is no result in my body..its too embracing for me
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Health issue with tyfoird

My mom is facing issue with tyfoird. She is to much week now a day. What should be the food habits to make her cure
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Underweight

I am 14 years old and I am underweight. I am really worried about myself. Also, I eat sufficiently just like my other friends who are healthy and not thin. What to do ????
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Weight loss

I have to loose 15-20 kg of weight, I am going gym regularly and also does not consume sugar and soda. Still unable to loose loose it. What would you recommend me to do, so that I can loose my weight. Is taking fat burner like lipo6 is a good choice?
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