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Less weight
I am 5 11 I weigh only 48kg Its not like I don't eat less I eat almost same as my friends How to gain weight please help in detail
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My dear Friend, Failure to gain weight inspite of eating normal diet may be an early warning of dibaetes or thyroid disease. Please get yourself checked for it. If these test are normal, then go on high coarbohydrete and high protien diet, start working out. In stead of gaining fat aim at gaining muscles. Please do not take the weight gain supplements advertised on TV and other media, these may contain harmful chemical, that can damage your health permantly. My best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.