Brown egg is gud r not

I'm consuming organic brown egg daily after waking up in empty stomach.will saturated fat or cholesterol affect my body..i want to knw is it gud for health shall i continue it taking daily..
views-icons 32 Views Bookmark this Answer

Doctor Answers (1) on Brown egg is gud r not

doctor profile image
Dr. Chethan R S Bangalore | General Physician
If you are consuming raw eggs then it will lead to deficiency of vitamin B complex i.e Biotin. Diets low in biotin impair the production of insulin, a key hormone in the balancing of blood sugar...
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?