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Quail eggs or chicken eggs
Are quail eggs better than chicken eggs for 3 years old in terms of any benefits? He eats chicken eggs also (not allergic to them). Want to know if quail eggs are better for children who have allergies.
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U can give him eggs but in moderation
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Hello!
Chicken eggs are a good option.
Stay blessed.
Thankyou
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
There is not such a vast difference between them .
What is easily available in your locality choose that
If still had any particular question consult me on practo app
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
For a 3 year old providing each nutrient is must. Secondly moderation is the key to everything. If he can easily consume the quail egg without any negative reaction, its good. But on the contrary if his digestion goes well with chicken eggs, then go for it.
It is individualist, vary from person to person.
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Hope you find this helpful
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For more queries, connect with me via Practo or Practo Prime online.
Thanks
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Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Both are good and if your son already eating chicken egg and not having allergy with that ,better to go with chicken egg
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Ms. Sumaiya Begum GF
Dietitian/Nutritionist
4 yrs exp
Bangalore
Hello
Eggs are good option !you can
But moderation level
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Ms. Eti Jain
Dietitian/Nutritionist
10 yrs exp
Lucknow
Both have similar Nutritive Values. No major difference.
It depends on the purpose/ Goal . Eg if the goal is to ensure proper growth in terms of Height . He needs not only protein but also calcium .If you wish weight gain , he/ she needs protein and carbohydrates, vitamins n minerals.
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Therefore , you need to connect with Dietitian directly or you can consult me .To know better
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Also , go for probiotics like curd, buttermilk.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Free range chicken eggs are best ...1 nos.
Qual meat stew may be given in moderation
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls kindly give foods in moderation so that your kid can maintain a healthy body. Pls kindly consult a good paediatrician for getting solution to allergy.
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