Exact diet chart
I am 36yrs old 6ft male person. I have good body prone to obese. I am an IT engg. There is heart attack, diabetes, BP in my family history records though I don't have anything till now. I do work out daily. What should be my exact diet chart
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.