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How to consume almonds
We eat almonds everyday (10 pcs). Microwave them for a minute and eat them with dates (10pcs) I am told this is not good! Infact it is very bad for the body and that- 1. Almonds should  be had only after blanching and peeling. 2.Dates should  not be had with almonds. Please give me clarity on these. ...
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you are correct in your information. please follow these precautions. have almonds blanched and peeled. dates separately in Natural form.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.