Almonds for Pregnant lady
My wife is pregnant. Its t 5th mth. Have to know that how many Almonds, cashew nuts nd pista she can take per day .
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Hi good to see your query. Yes rightly said u can v around 50g per day & around mid afternoon after one hr of lunch at 3pm.more dry fruits may be high body fat reason but it is also necessary for pregnant mother thought out 3 trimesters.
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