Which almonds are good to eat

Question

Asked for Male, 32 Years

Hello sir, I have a Doubt. Which almonds should we eat? And how many almonds should we eat daily? 1)Raw Almonds with skin 2)Night soaked almonds with skin 3)Night Soaked almonds without skin Pls reply me in detail. Thank you sir.

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Almonds vs Cashew Nuts: Which Nut Should You Go With?

Ms.Shreya

We have always heard that including nuts in your diet is the best option to lead a healthy lifestyle. This is accepted s ... Read more

102

Is eating less as good as dieting?

Ms. Raminder Kaur Deshmukh

It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a balanced and he ... Read more

54

Almond Kale Smoothie

Ms.Swati Kapoor

Smoothies are a favourite with all age groups and they quench your thirst and satisfy your hunger.One of the easier and ... Read more

8

Why Should You Eat Almonds - the Power-Packed Food

Ms.Pallavi Jassal

Remember…how our moms used to show their love and concern. Especially while going to school? Many of you have guessed it ... Read more

90

Small Eating Habits Which Can Change Your Life for Good

Ms.Ashu Gupta

It is an old adobe – ‘we are what we eat’. Our entire health and in turn our entire life is dependent on our food choice ... Read more

1

Eat Your Food Like Medicine

Dr.Sachin Goel

Who in this world doesn’t want to look good and feel good?Everyone wants to look best and be healthy, no one likes to be ... Read more

6

This question featured in :

Eating almonds during pregnancy

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Apeksha Thakkar Sports Nutritionist 17 yrs exp Mumbai Consult Now · Accepted Answer

Apeksha Thakkar

Sports Nutritionist 17 yrs exp Mumbai

Consult Now

Hello, All variants are more or less same.Soaking them prior consuming is better.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)