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Soaked almonds
Is it good to have soaked almonds to eat with peel or have to remove the peel , which is good? And can we drink over night almond soaked water also?
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Peel and have. Don't use the water
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Remove peel and have.. Dont have to take water.
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Gud morning try to have overnight soaked almonds.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Soaked almonds is fine,but discard the water used for soaking.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes please you can have
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Soak overnight & take in the morning in peeled form. Leave water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.