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Thin from childhood

Dear sir, I m very thin from childhood so it causes lake of my personality. Please suggest any right way to fit my personality and weigh because my height is 5'10" but weight is only 50 kg.
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Doctor Answers (1) on Thin from childhood

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Dr. Rashmi T V Bangalore | General Physician
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Hi
Increase your weight in a healthy way I. e increase muscle mass rather than fat.. have protein rich diet like nuts seeds meat .... Go for regular exercise for keeping your body fit...
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