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Thin from childhood
Dear sir, I m very thin from childhood so it causes lake of my personality. Please suggest any right way to fit my personality and weigh because my height is 5'10" but weight is only 50 kg.
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Hi Increase your weight in a healthy way I. e increase muscle mass rather than fat.. have protein rich diet like nuts seeds meat .... Go for regular exercise for keeping your body fit...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.