Thin cheeks

Question

Thin cheeks

Asked for Male, 20 Years

Hello, my cheeks are thin. I want to avoid this 'pichke gaal' problem . I am not thin , i am fit but i looks thin and tired always due to thin cheeks. I take proper diet including milk,fruits,nuts etc. But still i am facing this problem since 3 years . Please give me suggestion to get chuuby cheeks.

Answers (1)

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Accepted Answer

Dr. Swapan Banerjee (PhD) (PhD)

Dietitian/Nutritionist 31 yrs exp Kolkata

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Hi welcome - I advice to have little more sleep 8-10 hours per day, Do not work or awake till mid night or avoid stress, Also, add 1-2 tsf butter on rice,some times ghee on rice, banana, grapes juices are good for you. Most importantly sleep you must increase.

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