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My shoulders are very thin
My shoulders are very thin . Why iam not gaining good shoulders .. What food exactly can give me good shoulders and bulky plz tell diets or food names here
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High protein, Specially whey protein, healthy fats and plenty of water...
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Connect over consultation with all your diet routine and blood test report
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.