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I want to.reduce my weigh

I want reduce my weight @ tummy fast wait loss  who yo I want more hungry who to reduce my hungry who to mantain
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Dr. Chethan R S
General Physician Bangalore

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Hi, avoid oily foods, fatty fried items, outside eating, alcohol. Drink plenty of water, exercise regularly, fresh fruits, green leafy vegetables. Overweight & obesity are risk factors for coronary artery disease, diabetes ...
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