dietician-icon

I want to.reduce my weigh

I want reduce my weight @ tummy fast wait loss  who yo I want more hungry who to reduce my hungry who to mantain
views-icons 49 Views 1 Share Bookmark this Answer
Bookmark
v

Doctor Answers (1) on I want to.reduce my weigh

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hi, avoid oily foods, fatty fried items, outside eating, alcohol. Drink plenty of water, exercise regularly, fresh fruits, green leafy vegetables.
Overweight & obesity are risk factors for coronary artery disease, diabetes ...
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO