I want to.reduce my weigh

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Asked for Male, 23 Years

I want reduce my weight @ tummy fast wait loss who yo I want more hungry who to reduce my hungry who to mantain

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Dr. Chethan R S General Physician 6 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 6 yrs exp Bangalore

Hi, avoid oily foods, fatty fried items, outside eating, alcohol. Drink plenty of water, exercise regularly, fresh fruits, green leafy vegetables. Overweight & obesity are risk factors for coronary artery disease, diabetes ...

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