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Diet problem
Having beet root n tomato is healthy? What beet root basically do? Does it have calcuim or vitamin d?
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Do not go for any particular food stuff in large quantity. What is advisable is to have a balanced diet, more proteins than carbs, plenty of fluids, vegetables, fruits, eggs and meat if non-vegetarian. Balance is the key to a good healthy nutrition.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.