Suffeering from diabetes
Hi i am only 18 year old and I am suffering from diabetes And I want to k know that which fruits should I avoid in which fruits I can eat
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You can have oranges sweet lime apple papaya and watermelon in moderation. Exercise regularly. Have low GI (glycemic index) food. You can google the food list. Monitor you sugar at least twice a week using a glucometer. Monitor Kidney function for microalbuminuria once a year. Eye check up for diabetic retinopathy once a year. Look after yourself.
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