Diet Advice and Tips
Skinniness/fast metabolsm
Hi doctor. I am 20 years old male. I have a really thin physique. Thin upper extremities are my major problem. I have wrists of diameter 7 cm ..they are really thin and i barely have any muscle bulk on my chest. My diet is good (2500cal/day) and I am healthy. Please advice me on quick weight gain.Thanks
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Weight loss & white hairs
I want to weight loss and my hairs are white so plz tell me the symtoms... I will be very thankful to you
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Want to reduce weight
I am 5.1 n have 55 kg weight... I have a tummy and fatty arms n big chest... I play lawn tennis everyday and don't eat much of junk food. I look very fat n want to get slim what should I do?
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Body proportions
Hello sir/ madam,
I am a 23 year old guy. Some people always says me my head look bigger than my other body parts. How do I get rid of this problem
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I have a diabetes
I need to know which is the best fruits, vegetables and snacks to reduce or control diabetes. My sugar was 259 after breakfast until this sunday.
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Weight is really less
I eat food still my weight is the same
I m 183cms n my weight is 68kgs
Is it fine ??i dont know what has happened ?
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Relleted to hight .
My hight 4.9 and I want to emprow it . I tread height plas capsule but no result came . so what can I do to emprow my height. Help me
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Want to grow taller
I want to add 3-6 inches to my height.i was taking two calcium carbonate 500 mg + v
it d supplements since 4 days.i experienced pressure on my lower back. Plz give me some supplements to grow taller without sideffects
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Make my body size full
I want to make my body size full. Now I m doing exercise daily but my weight is not increasing . please tell me what I do for it?
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Feeling tired
I feel very tired in evening no energy to study also. Now a days i am felling very tired.Please suggest some tips to cope with this problem.
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