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Weight loss & white hairs

I want to weight loss and my hairs are white so plz tell me the symtoms... I will be very thankful to you
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Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi, Hair whitening could be hereditary or iron deficiency. Boil curry leaves in water n drink one glass every morning. For weight loss eat 5 small meals.drink 6-8 glasses of water..exercise regularly.eat more proteins n less carbs.
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