Skinniness/fast metabolsm

Hi doctor. I am 20 years old male. I have a really thin physique. Thin upper extremities are my major problem. I have wrists of diameter 7 cm ..they are really thin and i barely have any muscle bulk on my chest. My diet is good (2500cal/day) and I am healthy. Please advice me on quick weight gain.Thanks
views-icons 16 Views Bookmark this Answer

Doctor Answers (1) on Skinniness/fast metabolsm

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Add more of dried fruit, fresh fruit, green leafy vegetables, eggs, milk, meat, poultry, healthy fats to your Diet.
Consult Physician and undergo Thyroid profile...
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?