Diet Advice and Tips
Lemon on a daily basis
Consuming lemon evert morning with honey in hot water on a daily basis does effects bones ?
Got to know that drinking lemon on a daily basis weakens the bones kindly assist please.
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Height problem
Hello sir I am 21 yrs old and my height is very low which makes me victim of lots of criticism please help if its possible to increase height
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Weight loss
I am losing weight and have becoming too skinny. Should i start taking some weight gainer or would there be another treatment!
Please suggest some weight gainers, which would not have side effects / other treatment solutions
I dont excersie or gym and I cant afford to also owing to backpain!
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Excessive underweight
I m 20 years old and my weight is 44kg can u please suggest me what 2 do so that I can gain weight?? Please also provide me a deit chart(veg)...
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Want to gain weight
I am 21years old.still i cant even touch 50kgs.am still 48kg only.i consulted a doctor.he said to eat well.but i donno what to eat to gain weight soon.am very skinny.am so sad of it.i skip breakfast more than 3days a week.but i have tea and snack instead.please give me some ideas to gain weight soon.
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Weight loss.
BMI: 33 Weight 92 kg. I have restricted my diet to 1500 calories to lose weight
. And focusing my protein in my diet. I do daily exercise. 30 min stationary cycling, 30 min cross trainer 45 min weight exercises. I need to know am I eating enough with this level of activity.
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Diet regular days
Hello sir/madam
My name is ajay
Sir pleas you can tell me about best diet for regular days
Thank you
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Feeling hungry
Feel hungry and uneasy at interval of 1-1 1/2 hours from last 20 days.what is the problem and what should i do.feel bad from inside at time of hungry and anxiety
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How to reduce my weight?
Doctor now i am 99 kgs i have to reduce my weight please tell some weight reducing measures what sort of diet i have to maintain to reduce my weight.
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Lack of health
Sir I have a good diet still I am very skinny an weak. I work late at nights because of my college work. Health seems to decline day by day an I don't feel like eating much.
Please help me out as xams r coming an my mind is fully unstable
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