A diet for bellyfat

Im 23, 5.5 inch height weighing around 56kg. But i have really big belly. I don't have that much fat in other parts. Morning : cereals. How much exactly should i take. I have access to fruits N fruit juice. Then chapattis and egg curry. Im kinda allergic to chicken. I don't like any other fuds that they serve there
views-icons 206 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹1000 for 24 hrs

Hi To reduce belly fat drink warm lemon water with honey every morning on empty stomach.Do abdomen crunches and air cycling everyday.Drink plenty of water about 8glasses a day.Sleep atleast 8hrs a day.
Flag this Answer
Flag this answer
3/4 people found this helpful
Was this answer helpful?