Diet Advice and Tips
Stomach fats
Jumping rope can help for lose stomach fats?what will i do.iam on antipressants.so how can i lose my body fats.
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Want to lose weight
Can you suggest me some high protein low carb diet that helps me to lose weight. And some exercise too.
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Mouth Ulcers
Hi, I have this problem of recurring severe mouth ulcers every month or two which lasts up to 3 to 4 days. During this period it becomes impossible for me to carry on regular diet and so have to rely on liquid diet. Kindly suggest some remedial long term measures. TIA
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Digestive problems
I am having digestion problem especially for the milk products. Whenever I consume milk/cheese or butter I feel like loose motion. Even if I take bread also , I don't feel good. For this I am having problem taking breakfast. Can you please suggest what kind of breakfast should I take.
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Underweight
My age is 26.. I weight only 45 kgs.. I tried many diet plan but I couldn't able to continue it.. Because I can not eat milk or milk product, banana. If it continues 2 to 4 day my throat begins to itch, irritation, my throat is severe sensitive to allergies due to this problem I can't able to follow any nutrition diet
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High creatinine and urea
Hi Doc ,
My dad is suffering from diabetes related CKD and his creatinine levels have increased to 8.3 from 3 in last 4 months . is there anything which can be added in diet to reduce his creatinine and urea levels through diet and medications without going for dialysis, also is it prescribed to add nettle leaf tea??
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Reduce belly fat
Hi i need a help to reduce my belly fat. I look as if i m pregnant n my husband hates this. Please help me.
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Daily diet
What type of fruits and vegetables we should have for daily meal or diet for healthy and fit body and also my face is so sensitive for that what we should use?
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Calorie per day
How much active calories we should burn per day? My height is 176 cm and weight 60 kg. Diet is basic north indian food.
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Want to gain weight
I eat every thing but still cant gain weight even i have short time memory loss problem how can i gain weight plz can u consult me
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