28818 Commonly Asked Questions For Diet Advice And Tips

Slim diet.

Is drinking green tea before food is more beneficial or after food? As i m putting on lots of weight.

138 Views hidden

Rapid increase in fat

I am a chronic outside food eater and i cannot resist my self after doing a lot of gyming my weight is still increasing and fat burner or any medicine or any advice would help Thank You

78 Views hidden

Weight gain

Hello, This is Krishna Sagar.My current weight is 58kg.I want to make it between 65-70kg. Please suggest me a diet to gain that much weight. Thank you

55 Views hidden

Kidney function deranged

CreatiNine hovers at 2.8, calcium corrected is at 12.5 and fluctuating. What kind of diet is suggested?

92 Views hidden

I have weight gaining problem. I weigh about 44kg for last 7years. Iam 5'6" also suffering from hypertension which is controlled now. I want to ask do Nutrigain granules/capsules (or) Bgainer capsules help in weight gain without any side effects...as i have a lean body stature.

170 Views hidden

Chest Stomach fat loss

Hi, i work out daily rigorously for 1 -1.5 hrs in morning and improving however i still have fat around chest n stomach, i would like to know how can i loose that and how can i boost my metabolism rate ?

31 Views hidden

Cholesterol levels high

My dermatologist asked me to get an LPT done. Cholesterol 217 LDL 140 Trig 171. I go to the gym 3 times a week and consume 100g of protein a day. 2 eggs 1l of milk and 2 scoops of whey protein. Have been advised to cut down on that. Is protein really the culprit or is there any other alternative?

110 Views hidden

Diet Advice and Tips

Slim diet.

Rapid increase in fat

Weight gain

Kidney function deranged

Weight Gain Problem

Chest Stomach fat loss

Cholesterol levels high

Strength in muscles

Gyming for 1st time

Health problem