Diet Advice and Tips

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What is good breakfast

I want to know what are the good breakfast options. Currently I take milk banana and upma but I will bored with this.  Any suggestions are heartily welcomed.
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Fissures mucus

I have fissures and piles and there is mucus that is coming out is there any thing that I do to stop it. And any food that can reduce it.. And any sitting and sleeping position that can reduce the fissure pain.. Thanx in adavance
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Health & night fall

Sir/mam i have a night fall problem and m very weak according to my age and always feel m hungerless. kindly help me to resolve my problems and want to fit as acording with age my age is 24.5
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Body problem

Sir I am so slim, I want to become healthy what can I do, there is any medicine to become healthy? My second question is that at what age the boys height stop growing
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Less apetite

Good mrng sir. Sir, i become unable to take my daily calory even the minimum requirment. I do not fell hungry at any time,sometimes forcefully i can eat or drink something. Sir pls tell me what is the wrong with me?
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Stomach fats

Jumping rope can help for lose stomach fats?what will i do.iam on antipressants.so how can i lose my body fats.
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Want to lose weight

Can you suggest me some high protein low carb diet that helps me to lose weight. And some exercise too.
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Mouth Ulcers

Hi, I have this problem of recurring severe mouth ulcers every month or two which lasts up to 3 to 4 days. During this period it becomes impossible for me to carry on regular diet and so have to rely on liquid diet. Kindly suggest some remedial long term measures. TIA
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Digestive problems

I am having digestion problem especially for the milk products. Whenever I consume milk/cheese or butter I feel like loose motion. Even if I take bread also , I don't feel good. For this I am having problem taking breakfast. Can you please suggest what kind of breakfast should I take.
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Underweight

My age is 26.. I weight only 45 kgs.. I tried many diet plan but I couldn't able to continue it.. Because I can not eat milk or milk product, banana. If it continues 2 to 4 day my throat begins to itch, irritation, my throat is severe sensitive to allergies due to this problem I can't able to follow any nutrition diet
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