Diet Advice and Tips

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Side effects of protien

There is any side effects of taking whey protein for workout. I am taking 30 gm every day in my diet.
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Slimingproduct

I found a product, nameed as NUTRI SLIM PLUS. It is a powder with nutri slim plus capsules. Is that works for loss weight and body.
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Weight gain problem

How can lose my weight when i am on antidepression medicines.can i take nutri slim powder or medari tablets.
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Fat around tummy

I want to reduce my belly fat my body is perfect bt only my tummy part is much I have tummy fat which I want to reduce when I eat or sit my tummy is being seen like a circle plzzz help me
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Dry skin, lips and hair

My skin, lips hair are dry from the my childhood. I'm also lean. Can you explain causes and remedies, thanks.
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How can I gain weight?

I am 22 years old. I have been very thin since childhood. My weight is just 50 kg. My diet is normal like others . What diet can I follow to gain weight fast? Also suggest me how can I improve my immunity?
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Weight Gain

I am 5.5 and my weight is 51 Kgs. I eat alot, eggs and such everyday but still I don't gain weight... I do exercise too. I want to develop my body specialy my bumps and legs... they are very small n thin. Please help. Can u suggest me any supplement, which don't have side effects to gain weight.
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Underweight

Am underweight....can I use nutrigain to gain my weight...will that be useful..plzz advice me......?
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Supplement confusion

I'm planning to build by body.. A descent body.. Less bulky...I planned to take supplements.. So I'm in  confusion that I should go for which supplement...?  Whether I should go for whey protein isolates powder or muscle building milkshake powder...? Any nutritionist or dietician help me here... :) ✌ peace
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Slimming tips

Want some slimming tips Specially for waist.. And will you suggest me to have nutrislim or some other slimming products?
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